Our Philosophy

At STM Cycling, we strive to embody a philosophy that integrates the art and science of cycling training.

Drawing from founder Adam Berg's engineering background and profound belief in the symbiosis of science and cycling, we have developed a coaching ethos rooted in precision and individualization.

We firmly advocate for the use of cutting-edge tools such as power meters and heart rate monitors to scientifically track athletes' progress. This data-driven approach allows us to tailor training plans meticulously, ensuring they align perfectly with each rider's unique goals and lifestyle.

However, our philosophy extends beyond mere metrics. We believe in a holistic approach that acknowledges the interconnectedness of the mental, physical, and spiritual dimensions of cycling. By nurturing these aspects, we aim to cultivate a profound sense of strength, speed, and fitness in our athletes, empowering them to achieve their full potential on and off the bike.

At STM Cycling, we're not just about training the body; we're about nurturing the whole athlete, creating a supportive environment where riders can thrive and excel in their athletic journey.

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